Nutraceuticals: what is it and what advantages does it bring?
Nutraceutics is a new term coined in 1989 by Stephen de Felice, founder and president of “The Foundation for Innovation in Medicine”, and derives from the merger of Nutrition e...
Summer recipe book, a superfood summer: dive into a sea of well-being!
If you want particular flavors and want to travel – even just in your mind – around the world, come with us: we have created a summer recipe book based...
- All
- Acai
- Cocoa
- Coconut Oil
- Dog rose
- Gyokuro
- Maca
- Manuka
- Matcha
- Moringa
- Psyllium
- Recipe
- Rosehip
- Sencha
- Spirulina
Waste-free diet: what it is and when it is necessary
The waste-free diet is generally a special dietary regime, required for medical reasons, which is undertaken for a short period of time. In fact, it essentially consists of avoiding all...
Spirulina: better powder or tablets?
Its flavor is partly reminiscent of chlorophyll and partly of the sea, although compared to other algae it is less pronounced as it is freshwater. In fact it is incorrectly...
Superfoods: what are they and what are they?
There is an ever-increasing interest in nutrition and the importance of consuming foods rich in nutrients that would be able to confer health benefits, just like Superfoods. There is no...
Protein diet: what it is and when it can be useful
Protein diet, one of the most popular at the moment for those who want to maintain their figure and support their muscle mass. In fact, unlike any low-calorie diet, which...
Gyokuro tea: green tea leaves similar to Matcha
There are many varieties of Japanese green tea , each with its own characteristics in terms of processing, preparation and taste, one of the most prized is the Gyokuro tea....
Glycemic index diet: what it is and how it works
Among the various food regimes which, it is thought, can help maintain good physical shape there is the glycemic index diet. It is a nutritional plan based on the glycemic...
Spirulina: properties, benefits and what it is used for
Spirulina algae arouses more and more interest and curiosity... even NASA has chosen it as a food to grow during long-duration space missions! This is because it is one of...
Mediterranean diet: what to eat and why it is considered healthy
This type of diet, in fact, is made up of all those foods that are typical of this geographical area, such as the complex carbohydrates and starches of pasta and...