The true meaning of self-care: nourish your body, mind, and spirit
Here’s how you can use our favorite organic products to make this self-care day one to remember—and maybe even start a few new rituals along the way.
How matcha can make you smarter: 3 science-backed reasons
Learn how matcha boosts brainpower with EGCG for flexibility, L-theanine + caffeine for focus, and antioxidants for protection. Plus, find out which of our matcha varieties is best for mental...
- All
- Acai
- Cacao
- Cocoa
- Coconut Oil
- Gyokuro
- Maca
- Manuka
- Matcha
- Moringa
- Psyllium
- Recipe
- Rosehip
- Sencha
- Spirulina
Spirulina: what is the use of algae which is the product of the moment
spirulina what is it for? This now famous algae is truly the product of the moment. It is, in reality, a cyanobacterium, a small, ancient and resistant microorganism, capable of...
Carnival desserts: 3 ideas with superfoods
I Carnival sweets are one of the delights of the month of February: traditional, delicious, often rich in flavor and calories, they are a temptation that is difficult to give...
The good mood diet, staying fit with a smile
Talking about diet during the holidays should be forbidden, we know: but what if it were the "good mood diet"? You understood correctly, you can follow a diet with the...
Spirulina: a natural support for the beauty of skin and hair
As we have already experienced, it is possible to exploit the beneficial characteristics of some Superfood, such as Spirulina, to enhance the natural beauty of skin and hair. The high...
Symptoms of the change of season and natural remedies
Fortunately, we talk more and more often about the importance of mental health, whose world day was celebrated recently, on 10 October. Today we explain possible causes and symptoms of...
Energy drink based on superfoods, sips of energy!
energy drinks, or more simply energy drinks, are drinks that contain stimulants capable of provide energy to the body. Then, it is better to opt for energy drinks to made...
Summer drinks to make at home: 5 recipes with superfoods
If the temperatures rise and the heat becomes unbearable, enjoying a good drink fresh and thirst-quenching could help, if we then combine the charge and energy that can give us...
Spirulina: better powder or tablets?
Its flavor is partly reminiscent of chlorophyll and partly of the sea, although compared to other algae it is less pronounced as it is freshwater. In fact it is incorrectly...