Peruvian Maca: does it really work?
Does maca really work? Let’s take a closer look at this ancient root, its benefits, how it works in the body, and how you can incorporate it into your daily...
How matcha can make you smarter: 3 science-backed reasons
Learn how matcha boosts brainpower with EGCG for flexibility, L-theanine + caffeine for focus, and antioxidants for protection. Plus, find out which of our matcha varieties is best for mental...
- All
- Acai
- Cacao
- Cocoa
- Coconut Oil
- Gyokuro
- Maca
- Manuka
- Matcha
- Moringa
- Psyllium
- Recipe
- Rosehip
- Sencha
- Spirulina
Summer recipe book, a superfood summer: dive into a sea of well-being!
If you want particular flavors and want to travel – even just in your mind – around the world, come with us: we have created a summer recipe book based...
Change of season in spring: supplements against tiredness
We always talk about the transition to winter as tiring for the health due to the cold, but also the change of season in spring can be treacherous. This is...
Valentine's Day menu with superfoods
The most romantic holiday of the year is about to arrive: we reveal many delicious and healthy recipes for a Valentine's Day menu... with superfoods! Some people don't like Valentine's...
Typical Christmas desserts: 10 ideas from Italy and Europe
TheChristmas holidays is a magical period from a thousand points of view, even at the table: above all, Christmas desserts are an appointment with unmissable delicacies, to be experienced without...
Alkaline foods, what they are and what alkalization means
alkaline foods, or alkalizing foods, are all those foods whose residues not metabolised by the body, they have a basic pH... but what does this mean? The pH is a...
Symptoms of the change of season and natural remedies
Fortunately, we talk more and more often about the importance of mental health, whose world day was celebrated recently, on 10 October. Today we explain possible causes and symptoms of...
Energy drink based on superfoods, sips of energy!
energy drinks, or more simply energy drinks, are drinks that contain stimulants capable of provide energy to the body. Then, it is better to opt for energy drinks to made...
Maca powder, sweet and savory recipes
The Peruvian Maca is a small annual herbaceous plant and is typical of the highlands Peruvians and Bolivians. Its root, a turnip-like tuber about 5-7 cm in diameter, is edible...