Vegan diet: what it is, benefits and what to eat
The vegan diet is a diet based on the exclusive consumption of plant and plant-based products, with the exclusion of everything of animal origin or even simply deriving from the...
Pollen season support: 5 Superfoods for your seasonal wellness routine
Discover how rosehip powder, goji berries, spirulina, moringa and açaí can support your spring wellness routine with antioxidants and vitamin C during pollen season.
- All
- Acai
- Cacao
- Ceylon cinnamon
- Chia seeds
- Cocoa
- Coconut Oil
- Coconut sugar
- ginger
- Gyokuro
- Lion's Mane
- Maca
- Manuka
- Matcha
- Moringa
- Psyllium
- Recipe
- Recipes
- Rosehip
- Sencha
- Spirulina
- turmeric
Psyllium, what it is and how to use it for your well-being
Not all superfoods are known in the same way: they psyllium is perhaps one of the least “trendy” and well-known to most people, but those who use it know how...
Plant-Based Diet: what it is and what foods it includes
One of the latest food trends, still not as well known in Italy as overseas, is the Plant-Based diet: but what is it? First of all, calling it a trend...
Manuka honey: properties and benefits
That honey, in general, is a nutritious and beneficial food is a fact. But not all honeys are the same: Manuka honey, originally from New Zealand and Australia, is certainly...
Ketogenic diet: what it is, benefits and contraindications
It is being talked about more and more often online: the ketogenic diet is praised by many, criticized by others, but what are really its benefits and contraindications? When can...
Applications of Manuka Honey for external use
The applications of Manuka Honey for external use are truly many. We have already talked about how useful it is in case of wounds and burns, in this article we...
Manuka honey on burns and minor burns
Using Manuka Honey on small burns and burns can be useful for cleaning the wound and promoting tissue regeneration. Let's recap what is manuka honey and its properties. Manuka Honey...
Scrub with Manuka Honey: the natural exfoliant for soft and velvety skin
The Scrub with Manuka Honey is a powerful natural exfoliant capable of removing dead cells and leaving the skin healthier and incredibly soft. This is a very simple recipe that...
Face mask with Manuka Honey for oily, acne-prone skin
This wonderful Facial mask with Manuka Honey is ideal for enhancing the beauty of the face. Manuka honey for its extraordinary antimicrobial capabilities can also be used to enhance the...