Easter menu with superfoods, many healthy and good ideas

How to make an Easter menu with superfoods? And what if there are people with intolerances at the table with us, or vegan diners or pay attention to your figure?

It is certainly possible to revisit some traditional dishes or invent a delicious and healthy menu from scratch, suitable for everyone, which can please friends and relatives.

Here are some tasty but healthy ideas!

Really super appetizers for the Easter menu

Let's face it: family lunches for parties and ceremonies often have their strength thanks to an infinite selection of starters! And, just as often, we find ourselves already full after the aperitif.

Easter first courses with the addition of superfoods

What could be tastier at Easter than bringing to the table asteaming first course, worthy of the best Italian tradition?

Whether it's pasta or rice, it doesn't matter, as long as it's delicious! And if it does well, so much the better.

An idea that will leave guests speechless is to create a creamy risotto, but using green tea instead of vegetable broth. Truly peculiar color and scent are guaranteed!

As for the pasta or gnocchi, the essential thing is that they are strictly homemade. Kneading, using superfood vegetable powders such as moringa or spirulina to give an original note to the dough, is the must of the moment!

You will thus be able to obtain very green moringa tagliatelle or spirulina dumplings, with an incredible almost bluish shade.

The great thing is that you can season them with the sauce you prefer, perhaps preferring sauces plant-based to keep everyone happy, even friends who have made food choices without products animals.

Easter menu, superfoods also in desserts

Finally, the dessert, also revisited starting from the goodness of tradition. Have you ever tried making the dove with your own hands? A leavened dessert, thanks to the addition of psillio, has an excellent consistency and is rich in fibre. Not only that, thanks to psyllium you can thicken even the most difficult doughs, such as gluten-free ones.

cocoa, then, is a great protagonist of Easter: in addition to the classic chocolate eggs, indulge yourself with spoonful creams and puddings enriched with crunchy cocoa nibs on the surface.