Gluten-free diet
Let's start from a fundamental consideration: the gluten-free diet is a specific diet for people suffering from celiac disease or gluten intolerance. gluten is a peptide compound, essentially a protein,...
Cacao hot chocolate recipe + three cosy festive versions
Discover the perfect thick hot chocolate with pure cacao and cinnamon, plus three festive twists. A wholesome, comforting recipe for cold days.
- All
- Acai
- Cacao
- Ceylon cinnamon
- Chia seeds
- Cocoa
- Coconut Oil
- Coconut sugar
- ginger
- Gyokuro
- Lion's Mane
- Maca
- Manuka
- Matcha
- Moringa
- Psyllium
- Recipe
- Recipes
- Rosehip
- Sencha
- Spirulina
- turmeric
Moringa: benefits, uses and recipes
The moringa oleifera is a superfood extremely versatile and sustainable: almost nothing of its plant is thrown away, so rich in active ingredients useful for the well-being of the whole...
Paleo diet: what it really is and what foods to eat
The paleo diet is a diet based on the conscious choice of untreated or unprocessed foods: they are consumed only pure raw materials, which could also be found by primitive...
Açai berries: properties and benefits of this extraordinary fruit
We are talking about a truly versatile and powerful superfood, theAçai berries: we will reveal the benefits and properties of this extraordinary fruit. Açai Berries (pronounced asaìwith the final accent)...
Vegan diet: what it is, benefits and what to eat
The vegan diet is a diet based on the exclusive consumption of plant and plant-based products, with the exclusion of everything of animal origin or even simply deriving from the...
Psyllium, what it is and how to use it for your well-being
Not all superfoods are known in the same way: they psyllium is perhaps one of the least “trendy” and well-known to most people, but those who use it know how...
Plant-Based Diet: what it is and what foods it includes
One of the latest food trends, still not as well known in Italy as overseas, is the Plant-Based diet: but what is it? First of all, calling it a trend...
Manuka honey: properties and benefits
That honey, in general, is a nutritious and beneficial food is a fact. But not all honeys are the same: Manuka honey, originally from New Zealand and Australia, is certainly...
Ketogenic diet: what it is, benefits and contraindications
It is being talked about more and more often online: the ketogenic diet is praised by many, criticized by others, but what are really its benefits and contraindications? When can...