Easter Menu with Superfoods, Many Healthy and Tasty Ideas

How to make a Easter menu with superfoods ? And if at the table with us there are people with intolerances, or vegan diners or are you watching your figure?

It is certainly possible to revisit some traditional dishes or invent from scratch a delicious and healthy menu, suitable for everyone, that will please friends and relatives.

Here are some tasty but healthy ideas!

Really great appetizers for the Easter menu

Let's face it: family lunches during celebrations and ceremonies often have their strength thanks to a endless selection of appetizers ! And, just as often, you find yourself already full after the aperitif.

Easter starters with added superfoods

At Easter what is tastier than bringing a steaming first course , worthy of the best Italian tradition?

It doesn't matter if it's pasta or rice, as long as it's delicious! And if it's also good for you, even better.

An idea that will leave your guests speechless is to create a creamy risotto, but using green tea instead of vegetable broth . Truly peculiar color and aroma are guaranteed!

As for pasta or gnocchi, the essential thing is that they are strictly homemade. Kneading, using superfood plant powders such as moringa or spirulina to give an original note to the dough, is the must of the moment!

You will be able to obtain very green Moringa tagliatelle or spirulina gnocchi , with an incredible, almost bluish hue.

The great thing is that you can season them with whatever sauce you prefer, perhaps preferring sauces plant based to make everyone happy, even friends who have made food choices free from animal products.

Easter Menu, Superfoods Also in Desserts

Finally, the dessert, also revisited starting from the goodness of tradition. Have you ever tried to make the colomba with your own hands ? A leavened cake, thanks to the addition of the psyllium , has an excellent consistency and is rich in fiber. Not only that, thanks to psyllium you can thicken even the most difficult doughs, such as those gluten free.

The cocoa , then, is a great protagonist of Easter: in addition to the classic chocolate eggs, indulge yourself with spoon creams and puddings enriched with crunchy cocoa nibs on the surface.