Organic Psyllium Husk Powder

Name: Organic Psyllium Husk Powder
Brand: NaturaleBio
SKU: Psillio200grML
Price: 9.99 EUR
Availability: InStock

€9,99

Organic Psyllium Husks (99% purity). Psyllium Husk Organic, Natural and Pure. 100% Psyllium Seed Cuticle, produced in India. Rich in fibre, to be taken in water, drinks or juices.

Size200 GR

200 GR

400 GR

1 KG

Ingredients

Organic Psyllium Husk

Organic Psyllium Husk Powder

Psyllium is a plant that is increasingly used for its properties. The term ‘psyllium’ is used to indicate that the plant belongs to the Plantaginaceae family, and it comes mainly from India. The part of the plant that is used is the outer shell, or husk, of mature seeds.
PSYLLIUM’S PROPERTIES: Psyllium is naturally rich in mucilages, soluble fibres concentrated in its seed husks, which, by forming a gel which promotes normal volume and consistency of the stool. It has a prebiotic effect, so it selectively promotes the growth and activity of one or more bacteria already present in the intestinal tract.
PURITY: Psyllium can be found in various grades of purity, depending on the percentage of impurities present. Usually psyllium husk is marketed with a purity of around 95-98. NaturaleBio’s psyllium husk is the purest form available at purity. This means that it contains less than 1 impurities, which are, in any case, completely harmless substances normally found in this type of product.
CERTIFIED ORGANIC AND VEGAN: Pure and Organic. Produced without pesticides and unnatural chemical fertilisers which can harm the body and our general health. Produced in India. Certified organic by supervisory boards authorised by the Italian Ministry of Agriculture.
AT YOUR COMPLETE DISPOSAL: Customer satisfaction is our priority. Please get in touch if you have any questions or feedback about your purchase. PACKAGING: Product packaging and labels may vary over time, while content remains the same

Characteristics

Made in India
Psyllium is a plant that is increasingly used for its properties. The term "Psyllium" is used to indicate the plant belonging to the Plantaginaceae family and mainly comes from India. The part of the plant used is represented by the mature seeds, from which only the external covering is isolated, called the cuticle or, more commonly, the peel.

Properties of Psyllium
Psyllium is rich in fibre, the mucilage concentrated in the peel increases its weight when in contact with water, forming a gel which promotes normal volume and consistency of the stool. Furthermore, it has a prebiotic effect, therefore it selectively promotes the growth and activity of one or more bacteria already present in the intestinal tract.

Purity 99%
Psyllium husks can be found in various degrees of purity depending on the percentage of presence of foreign bodies. Usually on the market you can find psyllium husks with a purity of around 95-98%. NaturaleBio Psyllium husks are 99% pure. This means that they contain only 1% foreign material, which consists of harmless substances normally found in this type of product.

Properties

Psyllium is rich in fibre, the mucilage concentrated in the peel increases its weight when in contact with water, forming a gel which promotes normal volume and consistency of the stool. Furthermore, it has a prebiotic effect, therefore it selectively promotes the growth and activity of one or more bacteria already present in the intestinal tract.

Benefits

Helps in case of constipation
Natural laxative effect
Soothing and emollient effect on the digestive system
Prebiotic effect
Regularize intestinal transit
Involved in the metabolism of lipids and carbohydrates

Nutritional Information

Organic Psyllium Husk Powder

€9,99

Characteristics

Made in India
Psyllium is a plant that is increasingly used for its properties. The term "Psyllium" is used to indicate the plant belonging to the Plantaginaceae family and mainly comes from India. The part of the plant used is represented by the mature seeds, from which only the external covering is isolated, called the cuticle or, more commonly, the peel.

Properties of Psyllium
Psyllium is rich in fibre, the mucilage concentrated in the peel increases its weight when in contact with water, forming a gel which promotes normal volume and consistency of the stool. Furthermore, it has a prebiotic effect, therefore it selectively promotes the growth and activity of one or more bacteria already present in the intestinal tract.

Purity 99%
Psyllium husks can be found in various degrees of purity depending on the percentage of presence of foreign bodies. Usually on the market you can find psyllium husks with a purity of around 95-98%. NaturaleBio Psyllium husks are 99% pure. This means that they contain only 1% foreign material, which consists of harmless substances normally found in this type of product.

Properties

Psyllium is rich in fibre, the mucilage concentrated in the peel increases its weight when in contact with water, forming a gel which promotes normal volume and consistency of the stool. Furthermore, it has a prebiotic effect, therefore it selectively promotes the growth and activity of one or more bacteria already present in the intestinal tract.

Benefits

Helps in case of constipation
Natural laxative effect
Soothing and emollient effect on the digestive system
Prebiotic effect
Regularize intestinal transit
Involved in the metabolism of lipids and carbohydrates

Recipes

Strawberry and Banana Smoothie
Preparation time: ~7 min

This smoothie is ideal for both breakfast and as a snack before training! (for about 4 people)

Ingredients

1 banana (large)
1 cup strawberries (about 10 frozen or fresh)
1/2 pear
1 tablespoon Natural Organic psyllium husks
1 liter of milk
Preparation

Pour all the ingredients into the blender and blend until you obtain a smooth and creamy consistency. Pour into the glass and enjoy!

Moringa and Chocolate Smoothie
Preparation time: ~7 min

A rich and nutritious smoothie rich in fiber and proteins, which will give you energy and vitality all day long.

Ingredients

1/3 teaspoon Natural Organic Moringa powder
1 and 1/2 tablespoon Natural Organic Cocoa powder
1 cup almond milk
2 tablespoons oats
2 frozen bananas and 3 dates
1/3 teaspoon psyllium husk
Preparation

Blend all the ingredients until smooth smooth and creamy. Serve with your favorite topping…

Cherry Chia Pudding
Preparation time Time: ~20 min

Ingredients

500 ml vegetable milk
80 g chia seeds
200 g pitted cherries
80 ml apple juice (or water)
2 tbsp coconut or brown sugar
1 tsp NaturaleBio psyllium husks

Instructions
Blend cherries, apple juice, sugar, and psyllium until smooth.
Transfer to a saucepan and cook on low heat for 5 minutes. Let cool completely.
Mix vegetable milk and chia seeds, add remaining sugar, and refrigerate overnight.
Layer fruit jelly at the bottom of a glass, then add chia pudding.
Top with a spoonful of jelly, cherries, and granola.

FAQ

What is Psyllium

Psyllium is a plant that is increasingly used for its excellent beneficial properties. The term "psyllium" is used to indicate the plant belonging to the Plantaginaceae family and comes mainly from India. The richness of this plant is certainly contained in the covering of its seeds, peel or cuticle. The cuticles, which cover the seed of this plant, are rich in soluble fibers with beneficial properties for the digestive system.

Flavor and texture

Psyllium husks have a fairly neutral flavor and the color is light. They can be found in various degrees of purity depending on the percentage of presence of foreign bodies that can be verified from the color. Usually on the market you can find psyllium husks with a purity of around 95-98%. NaturaleBio's psyllium husks are among the purest (99%). This means they contain only 1% foreign material, consisting of harmless substances normally found in this type of product. Our Psyllium husks are steam treated to break down all the bacterial loads, so they can be stored for longer and without risks. Steam treatment is a gentle and safe process, which has only a hygienic value and keeps all the nutritional properties of the food intact.

How to take Psyllium Husks

Organic Psyllium Cuticles can be taken in many ways, but it must always be taken with copious amounts of water. The peels can be in water, drinks, smoothies or juices... or they can be used in bread doughs, desserts or as thickeners.

The Psyllium plant

Psyllium is a plant that belongs to the Plantaginaceae family, its scientific name is Plantago ovata. Widespread throughout the Mediterranean basin and in the Middle East, especially in India, it is an annual herbaceous plant that prefers semi-sandy soils. Medium in size, it can reach 50 cm in height and has small and characteristic yellow flowers. The peels of its seeds, rich in emollient and soothing mucilage, are used for treatment purposes. The harvest takes place in March-April when the season is still dry, waiting for the morning dew to disappear.

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