3 toothpaste recipes with coconut oil: a natural alternative

coconut oil can become fundamental for oral hygiene ed it is increasingly used as an ingredient to make completely natural toothpastes.

Furthermore, it can also be used for the practice of Oil Pulling. An ancient medical remedy Ayurvedic capable of makingteeth whiter and healthier.

Toothpaste with coconut oil can represent a natural alternative to those commonly found on the market, which are often rich in chemicals.

Coconut oil has so many beneficial properties, one of the most important is certainly its potent antibacterial property.

It can be used pure mixed with sodium bicarbonate to clean the teeth, or it can also be added as an ingredient for many recipes of DIY natural toothpastes.

Making these recipes of Toothpaste with Coconut Oil for teeth is really simple, just as the ingredients that compose them are simple, easily available in supermarkets or herbalists.

1. Coconut Oil and Stevia Toothpaste.

• 3 tablespoons baking soda
• 2 tablespoons of 100% pure, organic coconut oil, cold pressed
• 10 drops of mint essential oil
• 1 pinch of stevia powder (dried and powdered leaves)

Mix all the ingredients in a glass jar and you will obtain a toothpaste, to keep near the sink.

You will need a teaspoon to apply to your toothbrush.

2. Green Clay Toothpaste.

• 3 tablespoons of baking soda
• 2 tablespoons of 100% pure, organic coconut oil, cold pressed
• 10 drops of essential oils: Tea Tree, Lavender or Rosemary
• 100% pure ultra-ventilated green clay

essential oils have numerous antiseptic and antibacterial properties, and are also disinfectant, refreshing and soothing for the oral cavity.

Green clay is excellent for cleaning the oral cavity, contains minerals and trace elements and has antibacterial and antiseptic properties. It guarantees deep cleaning because it manages to slip between tooth and tooth, counteracting the formation of plaque and making the teeth whiter.

3. Toothpaste with Coconut Oil and Essential Oils.

• 4 tablespoons baking soda
• 8 tablespoons of 100% pure, organic, cold-pressed coconut oil
• 1 teaspoon of salt (preferably pink Himalayan salt, whole sea salt or Celtic salt, because they contain minerals such as calcium, zinc, iron and potassium.)
• 1 teaspoon of hot water, which will be used to dissolve the salt.
• Xylitol or another natural sweetener such as Stevia.
• Vitamin K2 and other minerals such as Bentonite to promote the remineralization of teeth (optional)
• 20-30 drops of Essential Oil

Mix all the ingredients with a fork or spoon, or you can use an immersion blender.

If the mixture is too thick you can add more water, on the contrary if it is too liquid you can add more coconut oil and bicarbonate in the ratio of 2:1.

Choosing the Essential Oil

The choice of essential oil to use in the Toothpaste with Coconut Oil must be based on one's own taste but also on the intrinsic properties of the essential oil itself.

– Eucalyptus essential oil freshens breath, fights the proliferation of germs and bacteria and counteracts the formation of plaque, tooth decay and gingivitis.

– Peppermint essential oil, has numerous beneficial properties, is able to prevent bad breath and promotes the health of the oral cavity.

– The essential oil based on cloves, provides antioxidant, antimicrobial and antiviral support, plus counteracts pain sensations;

– Orange essential oil, for its anti-inflammatory and detoxifying properties;

Useful Tips on Using Toothpaste

Once you have prepared the toothpaste with coconut oil it is advisable to keep it in the fridge because it is without preservatives, may deteriorate easily.

Initially, for those who are used to using traditional toothpastes on the market, the flavor of these toothpastes with coconut oil could be particular, sometimes even salty.

But once you get used to the flavor, the result will be a product 100% natural, free of chemicals and a reduction in their impact on the environment.

Important: Every recipe contains sodium bicarbonate, which has whitening properties, but its powder is slightly abrasive so it should be used in small amounts doses. It respects the basic pH of the mouth, and is very useful in cleaning the teeth!