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Water, lemon, ginger and Manuka honey: a detox drink
By My Store Admin
Water, lemon, ginger and Manuka honey, a very simple recipe with extraordinary beneficial properties.
Adetoxifying and purifying drink with all the antibacterial properties of Manuka honey.
To drink hot every morning in the winter seasons or in cold water during the hot seasons, preferably on an empty stomach.
Let's see together the ingredients of this beneficial drink.
Water, lemon, ginger and Manuka honey
Ginger
ginger, which we find on the market in the form of fresh or dried root, is increasingly appreciated in the kitchen as a spice, but it also has extraordinary therapeutic abilities.
Its have many beneficial properties, among them the fact that it is a powerful natural anti-inflammatory.
It would be able to reduce joint and muscle pain, relieve headaches and inflammation of the stomach and esophagus.
Furthermore, it would have digestive and anti-nausea properties, especially useful in case of car sickness and would be a valid help against colds, fever and coughs.
Lemon
Lemon has numerous therapeutic properties, rich in vitamins, minerals and trace elements.
It is a powerful antibacterial, antiseptic and antitoxic, it would be able to strengthen our immune system, help digestion and regulate our Ph, being a alkalising of the organism.
Manuka honey
With its antibacterial capabilities it would be able to prevent minor ailments, especially with the arrival of the first cold weather and give energy.
Which gradation to choose?
There are variousgradations of manuka honeywhich differ based on the quantity of methylglyoxal present inside.
For an exclusively preventive action it is advisable to use Manuka honey MG100+, while in case of small ailments the manuka honey rule applies: "The deeper you have to go, the more you need a higher gradation of methylglyoxal".
To prepareWater, lemon, ginger and Manuka honeyonly a few ingredients are needed, let's find out what they are together.
Recipe
Water, lemon, ginger and Manuka honey
Preparation time: ~20 min
Ingredients
- 40 grams clean and peeled ginger
- 2 tablespoons Manuka Honey MG100+
- 1 liter water
- 1 organic lemon juice
Preparation
Put the water with the finely chopped ginger on the heat and leave to cook for about 15 minutes. Remove from the heat and add the Manuka honey MG100+ and let it melt, stirring with a spoon. Place it in a jug, filter it through a strainer or gauze and finally add the lemon juice.
You can drink it hot or cold and you can keep it in the fridge for 1/2 days.
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