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Peruvian Maca 180 Capsule
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Organic Maca Powder Gelatinised. 100% Peruvian, Natural and Pure, from Organic Maca Root. Vegetarian and Vegan Friendly. Also available in Capsules.
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Characteristics
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Made in Peru
Maca is a plant very similar to the turnip, which comes from a plant of the Brassicaceae family, its botanical name is Lepidium meyenii and it originates in the Andes. The edible part is its root, which grows in the Andes mountain range of Peru and Bolivia, at an altitude that varies between 2500 and 5000 m.
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Properties of Maca
Maca has a Tonic-Adaptogen action capable of inducing in a body a state of greater nonspecific resistance that helps to counteract stress by increasing the body's ability to adapt to environmental factors. Maca is a tonic capable of acting against physical and mental fatigue.
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Gelatinized Maca
Maca appears as a yellow powder, the gelatinization process makes maca powder easier to digest (thanks to the absence of starch), it is more concentrated and amplifies its nutrients and, furthermore, it is more water-soluble, therefore easy to dissolve in water or drinks.
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Certified Organic and 100% Vegan
Pure and 100% Organic. Without the use of pesticides and unnatural chemical fertilizers that are not helpful for the body and health. Produced in Peru and certified Organic by control bodies authorized by the Ministry of Agriculture.
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How to take Maca capsules?
Recommended dosage: 6 capsules per day. Each capsule contains 500 mg of Peruvian Maca powder. In one package: 180 capsules
Peruvian Maca
Gelatinized
Properties of Maca
Maca has a Tonic-Adaptogen action capable of inducing in a body a state of greater nonspecific resistance that helps to counteract stress by increasing the body's ability to adapt to environmental factors. Maca is a tonic capable of acting against physical and mental fatigue.
FAQ
Useful Information
What is Maca?
What is Maca?
Maca is a plant very similar to turnip, which comes from a plant of the Brassicaceae family, its botanical name is Lepidium meyenii and it originates in the Andes.
Its roots are rich in important and essential nutrients for the health of our body, for this reason Maca is considered a Superfood .
The Origin of Maca
The Origin of Maca
The Maca plant is a small herbaceous plant, it can be considered perennial due to the formation of its accumulation roots. It grows in the Andes mountain range of Peru and Bolivia , at an altitude that varies between 2500 and 5000 m.
It grows on hostile terrain , on very poor and rocky soils, where the weather conditions are adverse: strong winds and extreme temperature variations, with very low temperatures at night and very intense sunlight during the day.
What are the properties of Maca?
What are the properties of Maca?
Maca is a source of calcium which contributes to normal energy metabolism and muscle function and calcium is also necessary for the maintenance of normal bones.
Maca is high in iron which contributes to normal cognitive function and oxygen transport in the body. Iron contributes to the reduction of tiredness and fatigue and to the normal function of the immune system.
Maca is a source of Riboflavin which contributes to the protection of cells from oxidative stress. In addition, Maca is low in fat and salt.
Taste and texture
Taste and texture
Our Maca comes from organic farming . Maca is a yellow powder , has a sweetish flavor and a very particular and pungent taste, oscillating between bitter and spicy and can be hidden by mixing it with other ingredients.
How to take Maca?
How to take Maca?
Organic maca powder is considered the best way to integrate this precious food into your diet. Maca root powder can be dissolved in water, drinks, milk and smoothies or added to cake and cookie dough.
Recipes with Maca
Recipes with Maca
Maca powder can be taken in the following ways:
- in yogurt or milk
- as an ingredient in homemade desserts
- in herbal teas and teas
- in smoothies or fruit juices
- in the preparation of biscuits
- in salads or as a condiment
- in broths or soups
What is the manufacturing process of Gelatinized Maca?
What is the manufacturing process of Gelatinized Maca?
Since the 90s, this method of processing maca has been introduced. The roots are dried in the sun and then undergo this gelatinization process that makes the Maca powder easier to digest (thanks to the absence of starch).
- Gelatinized maca is more digestible, thanks to the absence of starch it is easier to digest for those with sensitive stomachs.
- The nutrients inside are more concentrated and some are amplified, such as metabolites and minerals inside.
- Gelatinized maca is more water-soluble, making it easier to dissolve in water or into drinks and smoothies.
NaturaleBio produces and sells Organic Gelatinized Maca Powder.
What is the difference between Maca Capsules and Maca Powder?
Absolutely none.
The process of producing organic Maca powder begins with the harvesting of this root.
Maca appears as a yellow powder , has a sweetish flavour and a very particular and pungent taste.
The difference between the powder and the capsules is the added step of filling the cellulose capsules with the same Maca powder.
The only difference is therefore in the method of intake and dosage , the capsules are more convenient to use as a supplement while the powder is more practical for food use within our recipes.
100% Organic
Our Maca powder is 100% pure and organic, produced exclusively in Peru on organic plantations and approved by the Control Body of the Ministry of Agricultural Policies.
At NaturaleBio we pay particular attention in selecting all our organic products.
Our Maca comes from organic farming. The richness of this plant is certainly mainly contained in its roots. They are collected, dried and finely ground until they reach a yellow powder . Considered a Superfood, it is becoming a food used and appreciated all over the world for its beneficial properties. Organic Maca powder is considered one of the best ways to integrate this precious food into your diet.
Recipes with Organic Peruvian Maca
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Warm Milk with Maca
Preparation time: ~5 min
A drink with a strong adaptogenic power, which helps the body fight stress and increase concentration and resistance.
Ingredients
- 1 teaspoon of NaturaleBio maca powder
- 1-2 tablespoons coconut sugar (or cane sugar)
- 1 cup almond or soy milk
- cinnamon
Preparation
Mix all the ingredients until you get a smooth mixture without lumps. Pour into a saucepan and heat over low heat. Before it boils, remove from heat and pour into a cup and sprinkle with cinnamon powder.
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Maca and Banana Smoothie
Preparation time: ~5 min
It is a thick and creamy fruit puree, to be drunk cold. Obviously there are many different recipes depending on the type of fruit you want to use.
Ingredients
- 1 cup almond or soy milk
- 1 tablespoon maca powder
- 1 frozen banana
- 1 tablespoon of NaturaleBio Manuka honey
- 2-4 ice cubes
Preparation
Add all ingredients to a blender and blend until smooth and creamy. Pour into a glass and enjoy!
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Green Smoothie with Maca
Preparation time: ~10 min
Ingredients
- 2 frozen bananas
- 1-2 ripe kiwis
- 1 cup kale or spinach
- 2-3 tablespoons of NaturaleBio Manuka honey (or Agave syrup)
- 1 tablespoon of NaturalBio coconut oil
- 1 tablespoon flax seeds
- 1-2 teaspoons of NaturalBio maca powder
- 2 cups rice or almond milk
Preparation
Place all ingredients in a blender and blend until smooth and creamy. Pour into a glass and enjoy!
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Maca Fritters
Preparation time: ~15 min
Ingredients
- 2 eggs
- 2 small bananas
- 1 teaspoon of NaturaleBio maca powder
- 1 teaspoon lucuma powder
- 1-2 teaspoons of NaturalBio coconut oil
Preparation
Blend eggs, bananas and maca powder in a blender until smooth. Add 1 tablespoon of coconut oil to a skillet over low heat. Then add the desired amount of pancake batter. Cook each side for about 2 minutes (Add more coconut oil if needed). Finish with fresh fruit, maple syrup or NaturaleBio Manuka honey.
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Coconut and Maca Cookies
Preparation time: ~45 min
Ingredients
- 4 eggs
- 1/3 cup maple syrup or honey
- 2 teaspoons vanilla extract
- 2 cups coconut flakes
- 1 tablespoon of NaturalBio coconut oil
- 1 tablespoon of NaturalBio Maca powder
- 1 pinch of salt
Preparation
Beat the egg whites with a pinch of salt. Add the honey, vanilla, maca, coconut and melted coconut oil. Gently add the mixture to the egg whites and let it rest in the fridge for 30 minutes. Preheat the oven to 180 degrees. Place a spoonful of the mixture on a baking tray lined with baking paper. Bake for about 8-12 minutes until the cookie is golden brown.
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Maca Guacamole
Preparation time: ~7 min
Ingredients
- 2-3 ripe guacamoles
- 5 cherry tomatoes, diced
- ½ chopped onion
- 3 teaspoons of NaturalBio maca powder
- Juice of 1-2 organic lemons (or limes)
- Salt to taste
- 1 crushed garlic (optional)
Preparation
With a fork, mash the pulp of the ripe avocados until you get a mixture without lumps. Add all the ingredients and mix. You can season them with toasted bread or serve them with tasty nachos!
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