A vegan Christmas menu, is it possible?
Are you team Christmas Eve dinner or Christmas lunch? In any case, a vegan Christmas menu will be surprising for your guests. Surprisingly good and healthy, perhaps with the addition...
Moringa vs. Matcha: which superfood should you choose?
Matcha and moringa powder: what really distinguishes these two healthy ingredients, essential for daily well-being? Which one is right for you?
- All
- Acai
- Cacao
- Cocoa
- Coconut Oil
- Gyokuro
- Maca
- Manuka
- Matcha
- Moringa
- Psyllium
- Recipe
- Rosehip
- Sencha
- Spirulina
Christmas Blues: recognizing and combating Christmas blues
Decorating the tree, the colored lights, the Christmas songs, seeing friends and relatives: this time of year for some is a real daydream but for many it can be tiring...
Homemade lip balm with coconut oil
Coconut oil is a truly versatile food and ideal for all types of cooking, but its use does not end only in the kitchen... Indeed, if cold pressed, organic and...
Spirulina: a natural support for the beauty of skin and hair
As we have already experienced, it is possible to exploit the beneficial characteristics of some Superfood, such as Spirulina, to enhance the natural beauty of skin and hair. The high...
Typical Christmas desserts: 10 ideas from Italy and Europe
TheChristmas holidays is a magical period from a thousand points of view, even at the table: above all, Christmas desserts are an appointment with unmissable delicacies, to be experienced without...
Rosehip jam: how to prepare it at home
With the onset of winter and the first cold weather we start to think about preparing preserves and jams, so why not prepare a delicious Rosehip jam? Jam is a...
Winter sports: the benefits of training in the cold
There are those who consider only summer a good time to train, those who only consider indoor disciplines such as spinning and winter in winter. data-mce-fragment="1"> and then there are...
DASH diet, what to eat and who it is suitable for
When we use the term "diet" we often make the mistake of thinking exclusively of a need to lose weight. This is not the case, the word "diet" indicates a...
Natural muscle relaxants, what they are and how to take them
I natural muscle relaxants can be a good support to relieve even chronic discomfort, due to muscle stiffness and problems also linked to states of anxiety. In order not to...