Spirulina: properties, benefits and what it is used for
Spirulina algae arouses more and more interest and curiosity... even NASA has chosen it as a food to grow during long-duration space missions! This is because it is one of...
Summer recipe book, a superfood summer: dive into a sea of well-being!
If you want particular flavors and want to travel – even just in your mind – around the world, come with us: we have created a summer recipe book based...
- All
- Acai
- Cocoa
- Coconut Oil
- Dog rose
- Gyokuro
- Maca
- Manuka
- Matcha
- Moringa
- Psyllium
- Recipe
- Rosehip
- Sencha
- Spirulina
Mediterranean diet: what to eat and why it is considered healthy
This type of diet, in fact, is made up of all those foods that are typical of this geographical area, such as the complex carbohydrates and starches of pasta and...
Peruvian Maca: properties, benefits and uses
Peruvian Maca is an extraordinary plant, from its roots a powder is obtained which is defined as "Peruvian ginseng" due to its important capabilities tonic-adaptogenic. Already in ancient times it...
Cocoa: properties and benefits of the "food of the gods"
There are many studies that state that cocoa is not only a delight for the palate but also for the soul... It would be able to give well-being and satisfaction,...
Açai Bowl: the complete recipe for a rich and tasty breakfast
The Açai Bowl is an ideal recipe for a rich and nutritious breakfast. power bowls are the latest trend in healthy food, they are beautiful to to see and delicious...
Moringa: benefits, uses and recipes
The moringa oleifera is a superfood extremely versatile and sustainable: almost nothing of its plant is thrown away, so rich in active ingredients useful for the well-being of the whole...
Açai berries: properties and benefits of this extraordinary fruit
We are talking about a truly versatile and powerful superfood, theAçai berries: we will reveal the benefits and properties of this extraordinary fruit. Açai Berries (pronounced asaìwith the final accent)...
Manuka honey: properties and benefits
That honey, in general, is a nutritious and beneficial food is a fact. But not all honeys are the same: Manuka honey, originally from New Zealand and Australia, is certainly...
Scrub with Manuka Honey: the natural exfoliant for soft and velvety skin
The Scrub with Manuka Honey is a powerful natural exfoliant capable of removing dead cells and leaving the skin healthier and incredibly soft. This is a very simple recipe that...