Organic Extra Virgin Olive Oil

€5,78

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Organic Extra Virgin Olive Oil from Picual and Cornicabra olives, cold-extracted to preserve flavour, aroma and natural antioxidants for everyday cooking and finishing.

Size500 mL

500 mL

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Ingredients

Extra virgin olive oil (with picual and cornicabra olives)

Organic Extra Virgin Olive Oil

· Extra virgin olive oil from first cold pressing of Picual and Cornicabra olives

· Low natural acidity (≤0.8%), with a fresh, fruity and slightly peppery taste

· Rich golden-green colour with a clean, balanced aroma

· 100% pure, with no additives, refined oils or preservatives

· Suitable for Mediterranean, vegetarian and flexitarian diets

Nutritional information

Organic Extra Virgin Olive Oil

€5,78

Characteristics

· Extra virgin olive oil from first cold pressing of Picual and Cornicabra olives

· Low natural acidity (≤0.8%), with a fresh, fruity and slightly peppery taste

· Rich golden-green colour with a clean, balanced aroma

· 100% pure, with no additives, refined oils or preservatives

· Suitable for Mediterranean, vegetarian and flexitarian diets

Properties

· High in monounsaturated fats, especially heart-friendly oleic acid

· Natural source of vitamin E and antioxidant polyphenols

· Naturally anti-inflammatory thanks to compounds like oleocanthal

· Supports healthy lipid profile by helping balance LDL and HDL cholesterol

· Stable fat for low to medium-high heat cooking and daily use

Benefits

· Helps support cardiovascular health when used as the main dietary fat

· Contributes to brain function and cognitive protection over time

· Aids digestion and nutrient absorption in everyday meals

· Protects cells from oxidative stress, supporting overall wellbeing

· Can be used for simple skin and hair care rituals to nourish and soften

Recipes

OLIVE OIL & LEMON DETOX SHOT
Preparation Time: ~5 min

Ingredients

1 tbsp extra virgin olive oil
Juice of 1/2 lemon
A pinch of cayenne pepper (optional)

Instructions
Mix all ingredients in a small glass.
Stir well and drink on an empty stomach in the morning.
A simple ritual to kickstart digestion and support detox.

OLIVE OIL & AVOCADO TOAST
Preparation Time: ~10 min

Ingredients

1 ripe avocado
1 tbsp extra virgin olive oil
Juice of 1/4 lemon
Salt and pepper to taste
2 slices of whole grain or sourdough bread
Optional toppings: chili flakes, hemp seeds, cherry tomatoes

Instructions
Toast the bread slices to your liking.
Mash the avocado in a bowl and mix with olive oil, lemon juice, salt, and pepper.
Spread the mixture over the toasted bread.
Add your favorite toppings and drizzle with a little more olive oil.
A simple and nourishing way to enjoy healthy fats and flavor.

OLIVE OIL HAIR MASK
Preparation Time: ~10 min

Ingredients

2 tbsp extra virgin olive oil
1 tbsp honey
1 egg yolk

Instructions
Mix all ingredients in a bowl until smooth.
Apply to damp hair from roots to tips.
Leave on for 20–30 minutes, then rinse with lukewarm water and shampoo.
Nourishes and restores shine to dry or damaged hair.

FAQ

What is extra virgin olive oil?

Extra virgin olive oil is the highest quality olive oil, obtained from the first cold pressing of olives without the use of heat or chemicals. It retains the most nutrients, flavor, and aroma.

Is olive oil suitable for skin and hair care?

Yes. Thanks to its antioxidant and moisturizing properties, olive oil is often used in natural skincare and haircare to nourish, hydrate, and protect against environmental stress

Does olive oil have a shelf life?

Yes. Olive oil is best consumed within 12–18 months of production. Store it in a cool, dark place to preserve its freshness and nutritional value.

Is olive oil high in antioxidants?

Absolutely. Olive oil contains powerful antioxidants like polyphenols and vitamin E, which help protect cells from oxidative stress and support overall well-being.

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