Organic Peruvian Maca in 500mg Capsules. 180 Capsules

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Organic Peruvian Maca in Gelatinized Capsules. 100% Natural and Pure, produced in Peru from Organic Maca Root. Also available in capsules.

€12,99

Quantity

Organic Peruvian Maca in 500mg Capsules. 180 Capsules

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Estimated delivery: 3/6 working days

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Characteristics

Product of Peru

Maca is a plant very similar to a turnip, belonging to the Brassicaceae family. Its botanical name is Lepidium meyenii, and it originates from the Andes Mountains. The edible part is the root, which grows in the Andean Cordillera of Peru and Bolivia, at altitudes ranging between 2,500 and 5,000 meters.
Properties of Maca

Maca has a tonic-adaptogenic action, capable of inducing a state of increased nonspecific resistance in the body. This helps to combat stress by improving the body's ability to adapt to environmental factors.

Maca acts as a tonic against physical and mental fatigue.
Gelatinized Maca

Maca appears as a yellow powder. The gelatinization process makes maca powder easier to digest (due to the absence of starch), more concentrated, and enhances its nutrients.

It is also more water-soluble, making it easy to dissolve in water or beverages.
100% Organic and Vegan Certified

100% Pure and Organic. Produced without the use of pesticides or unnatural chemical fertilizers that are not beneficial for the body and health.

Made in Peru and certified organic by control bodies authorized by the Ministry of Agricultural Policies.
How to Take Maca in Capsules?

Recommended dosage: 6 capsules per day.

Each capsule contains 500 mg of Peruvian Maca powder.

One package contains: 180 capsules.

Maca Peruviana

Gelatinized

Properties of Maca

Maca has a tonic and adaptogenic action, capable of inducing a state of greater non-specific resistance in the body, which helps to counteract stress by enhancing the body's ability to adapt to environmental factors.

Maca acts as a tonic that helps combat physical and mental fatigue.

FAQ

Useful Information

What Is Maca?

Maca is a plant very similar to a turnip, belonging to the Brassicaceae family. Its botanical name is Lepidium meyenii, and it originates in the Andes.

Its roots are rich in important and essential nutrients for the health of our body, which is why Maca is considered a Superfood.

The Origin of Maca

The maca plant is a small herbaceous plant, considered perennial due to the formation of its storage roots.

It grows in the Andean Cordillera of Peru and Bolivia, at altitudes ranging between 2,500 and 5,000 meters.

It thrives in harsh conditions—very poor and rocky soils with adverse weather: strong winds and extreme temperature fluctuations, with freezing nights and intense sunlight during the day.

What Are the Properties of Maca?

Maca is a source of calcium, which contributes to normal energy metabolism and muscle function. Calcium is also necessary for the maintenance of normal bones.

Maca is high in iron, which supports normal cognitive function and oxygen transport in the body. Iron helps reduce tiredness and fatigue and supports the normal function of the immune system.

Maca is a source of riboflavin, which contributes to the protection of cells from oxidative stress.

In addition, maca is low in fat and salt.

Flavor and Texture

Our maca comes from organic farming. It appears as a yellow powder with a sweetish flavor and a very distinctive and pungent taste, ranging between bitter and spicy.

Its taste can be softened by mixing it with other ingredients.

How to Consume Maca?

Organic maca powder is considered the best way to include this valuable food in your diet.

Maca root powder can be dissolved in water, drinks, milk, and smoothies, or added to doughs for cakes and cookies.

Recipes with Maca

Maca powder can be consumed in the following ways:

In yogurt or milk
As an ingredient in homemade desserts
In herbal teas and teas
In smoothies or fruit juices
In the preparation of cookies
In salads or as a seasoning
In broths or soups

What Is the Process of Gelatinized Maca?

Since the 1990s, this processing method for maca has been introduced. The roots are sun-dried and then undergo gelatinization, which makes maca powder easier to digest (thanks to the absence of starch).

Gelatinized maca is easier to digest, especially for those with sensitive stomachs.

Its nutrients are more concentrated, and some, such as metabolites and minerals, are enhanced.

Gelatinized maca is also more water-soluble, making it easier to dissolve in water or in beverages and smoothies.

NaturaleBio produces and sells Gelatinized Organic Maca Powder.

What Is the Difference Between Maca Capsules and Powder?

Absolutely none.

The production process for organic maca powder begins with harvesting the root. Maca appears as a yellow powder with a sweetish flavor and a very distinctive and pungent taste.

The difference between powder and capsules lies only in an additional step: filling cellulose capsules with the same maca powder.

The only real difference is in the method of consumption and dosage:

Capsules are more convenient to use as a supplement
Powder is more practical for culinary use in recipes

100% Organic

Our maca powder is 100% pure and organic, produced exclusively in Peru on certified organic plantations, and approved by the Control Body of the Ministry of Agricultural Policies.

At NaturaleBio, we take special care in selecting all of our organic products.

Our maca comes from organic farming. The richness of this plant lies mainly in its roots, which are harvested, sun-dried, and finely ground into a yellow powder.

Considered a Superfood, it is becoming a widely used and appreciated food around the world for its beneficial properties.

Organic maca powder is regarded as one of the best ways to incorporate this valuable food into your diet.

Recipes with Organic Peruvian Maca

Hot milk with Maca
Preparation time: ~5 min
A drink with strong adaptogenic power, which helps the body fight stress and increase concentration and resistance.
Ingredients
- 1 teaspoon of NaturalBio maca powder
- 1-2 tablespoons of coconut (or cane) sugar
- 1 cup of almond or soy milkcinnamon
Preparation
Mix all the ingredients until you obtain a smooth mixture without lumps. Pour into a saucepan and heat over low heat. Before it comes to the boil, remove from the heat, pour into a cup and sprinkle with ground cinnamon.
Maca and Banana Smoothie
Preparation time: ~5 min
This is a dense and creamy fruit purée, to be drunk cold. Obviously there are many different recipes depending on the type of fruit you want to use.
Ingredients
- 1 cup of almond or soy milk
- 1 tablespoon of maca powder
- 1 frozen banana
- 1 tablespoon of Natural Organic Manuka honey
- 2-4 ice cubes
Preparation
Add all the ingredients into a blender and mix until you reach a smooth and creamy consistency. Pour into a glass and enjoy!
Green Smoothie with Maca
Preparation time: ~10 min
Ingredients
- 2 frozen bananas
- 1-2 ripe kiwis
- 1 cup kale or spinach
- 2-3 tablespoons Natural Organic Manuka honey (or agave syrup)
- 1 tablespoon Natural Organic coconut oil
- 1 tablespoon flaxseed
- 1-2 teaspoons Natural Organic maca powder
- 2 cups rice or almond milk
Preparation
Place all ingredients in a blender and blend until smooth and smooth creamy. Pour into a glass and enjoy!
Maca pancakes
Preparation time: ~15 min
Ingredients
- 2 eggs
- 2 small bananas
- 1 teaspoon NaturaleBio maca powder
- 1 teaspoon lucuma powder
- 1-2 teaspoons NaturaleBio coconut oil
Preparation
Blend the eggs, bananas and maca powder in a blender until smooth. Add 1 tablespoon of coconut oil to a pan over low heat. Then add the desired amount of pancake batter. Cook each side for about 2 minutes (Add more coconut oil, if necessary). Finish with fresh fruit, maple syrup or NaturaleBio Manuka honey.
Coconut and Maca Biscuits
Preparation time: ~45 min
Ingredients
- 4 eggs
- 1/3 cup maple syrup or honey
- 2 teaspoons vanilla extract
- 2 cups coconut flakes
- 1 tablespoon Natural Organic coconut oil
- 1 tablespoon Natural Organic Maca powder
- 1 pinch of salt
Preparation
Beat the egg whites with a pinch of salt. Add honey, vanilla, maca, coconut and melted coconut oil. Add the mixture gently to the egg whites and leave to rest in the fridge for 30 minutes. Preheat the oven to 180 degrees. Place a spoonful of dough on a baking tray lined with baking paper. Bake for about 8-12 minutes until the biscuit is golden brown.
Maca Guacamole
Preparation time: ~7 min
Ingredients
- 2-3 ripe guacamole
- 5 cherry tomatoes cut into cubes
- ½ onion chopped
- 3 teaspoons of Natural Organic maca powder
- Juice of 1-2 organic lemons (or limes)
- Salt to taste 1 crushed garlic (optional)
Preparation
Using a fork, crush the pulp of the ripe avocados until you reach a mixture without lumps. Add all the ingredients and mix. You can top it with toasted bread or serve it alongside tasty nachos!