Beetroot Powder
5g recommended serving size. servings per container.
5g recommended serving. servings per container.
Ingredients
Organic beetroot powder (Beta vulgaris)
Characteristics
· 100% organic beetroot powder
· Naturally rich in nitrates
· Source of betalain antioxidants
· Easy to mix into drinks and recipes
· Vegan, gluten-free, and additive-free
Nutritional information
NUTRITIONAL TABLE
*Reference intake of an average adult (8400 kJ/2000 kcal)
Beetroot Powder
Properties
· Made from dried whole beetroot root
· Naturally rich in dietary nitrates
· Source of betalain antioxidants
· Fine powder with vibrant natural colour
· Minimally processed to preserve nutrients
· Suitable for drinks and recipes
Benefits
· Supports healthy blood flow and circulation
· Helps maintain normal blood pressure levels
· Enhances endurance and exercise performance
· Provides antioxidant protection against oxidative stress
· Supports energy and overall vitality
All you need to know about Beetroot Powder
What Is Beetroot Powder?
Beetroot powder is made from dried and finely ground beetroot root (Beta vulgaris). It is valued for its naturally occurring nitrates and antioxidant pigments, making it a versatile ingredient for both nutrition and culinary use.
What Does Beetroot Powder Do?
Beetroot powder provides natural dietary nitrates that support nitric oxide production in the body, which contributes to normal blood flow and circulation. It also contains antioxidants that help protect cells from oxidative stress.
How Much Beetroot Powder Should I Take?
A typical serving is around 1 teaspoon (approximately 5 g) daily. It can be mixed into water, juice, smoothies, or recipes depending on personal preference.
When Should I Take Beetroot Powder?
Beetroot powder can be taken at any time of day. Many people prefer using it before physical activity or as part of a daily wellness routine.
Your recipes
Beetroot Berry Smoothie
Preparation time: ~5 min
Ingredients
· 1 cup almond, oat, or coconut milk
· 1 handful mixed berries
· 1 frozen banana
· 1 teaspoon NaturaleBio beetroot powder
· 1 teaspoon NaturaleBio Manuka honey or maple syrup
· 2–3 ice cubes
Preparation
· Add all ingredients to a blender.
· Blend until smooth and creamy.
· Pour into a glass and enjoy immediately.
Preparation time: ~20 min
Ingredients
· 1 cup almond flour or oat flour
· 1 egg
· 2 tablespoons NaturaleBio coconut oil (melted)
· 2 tablespoons NaturaleBio Manuka honey or maple syrup
· 1 teaspoon NaturaleBio beetroot powder
· ½ teaspoon baking powder
· A pinch of salt
Preparation
· Preheat the oven to 180°C (350°F).
· In a bowl, mix the egg, coconut oil, and honey until smooth.
· Add flour, beetroot powder, baking powder, and salt.
· Mix until a soft dough forms.
· Shape into small cookies and place on baking paper.
· Bake for 10–12 minutes until lightly golden.
· Allow to cool before serving.
Preparation time: ~10 min
Ingredients
· 1 cup cooked chickpeas (drained and rinsed)
· 1 tablespoon tahini
· 1 tablespoon olive oil
· 1 teaspoon NaturaleBio beetroot powder
· Juice of ½ lemon
· 1 small clove garlic
· Salt to taste
· 1–2 tablespoons water (as needed)
Preparation
· Add all ingredients to a blender or food processor.
· Blend until smooth and creamy.
· Adjust texture with water if needed.
· Serve with vegetables, crackers, or warm bread.
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