Organic Dried Goji Berries
20g recommended serving size. servings per container.
20g recommended serving. servings per container.
Ingredients
Dried Goji Berries
Organic Dried Goji Berries
· Organic goji berries
· Origin: China
· Sun-dried
· Naturally sweet
· No added sugar
· Rich red colour
· Soft & chewy
Nutritional information
NUTRITIONAL TABLE
*Reference intake of an average adult (8400 kJ/2000 kcal)
Organic Dried Goji Berries
Characteristics
NaturaleBio Goji Berries. Traditional Chinese dried fruit superfood. Vegan, high in fibre. Organic, non-gmo and gluten-free healthy snack.
Properties
Traditional Chinese food: Goji berries have been enjoyed in Chinese cuisine for centuries. Rich in vitamin C and polysaccharides, and with high levels of antioxidants,With a naturally sweet flavor and chewy texture, they’re ideal for adding to yogurt, oatmeal, salads, trail mixes, and baking.
Benefits
Goji berries contain vitamin C and natural plant compounds such as carotenoids and polyphenols.
Recipes
Prep Time: 3h 15min
Ingredients:
200 ml acacia or chestnut honey
70 g pumpkin seeds
50 g puffed rice
50 g goji berries
50 g coconut flour
50 g chopped almonds
30 g mixed seeds (optional)
40 g sesame seeds
Instructions:
1. Toast sesame seeds in a pan. Mix all ingredients (except honey) in a bowl.
2. Warm honey, pour into the mixture, and mix well. Optional: add melted dark chocolate.
3. Press mixture into a lined baking pan. Refrigerate for 3 hours.
4. Cut into bars and store wrapped in parchment paper.
Prep time: 1 hour
Ingredients (20 biscuits):
100 g puffed amaranth (or other puffed grains)
80 g quinoa flakes (or other cereal flakes)
80 g flour 2
70 g muscovado sugar (or brown sugar)
40 g goji berries
40 g raisins
40 g dark chocolate chips
200 ml almond milk (or other plant-based milk)
Instructions:
1. Mix puffed amaranth, quinoa flakes, flour, sugar, goji berries, raisins, and chocolate chips.
2. Add almond milk and mix until the dough is tight.
3. Form 30g portions into 4-5mm thick discs and place on a parchment-lined baking sheet.
4. Bake at 180°C for 20 minutes until golden.
5. Let it cool completely and store in an airtight container.
Prep Time: 5min
Top your favorite yogurt with a handful of goji berries, sliced banana, and a drizzle of honey for a nourishing breakfast packed with antioxidants and fiber.
FAQ
Why are goji berries sometimes called “red diamonds”?
Because of their vibrant color, high nutritional value, and long history as a prized ingredient in traditional Chinese food.
Do goji berries have caffeine?
No — they’re naturally caffeine-free, making them a great energizing snack without jitters.
Are goji berries high in sugar?
Goji berries contain natural sugars, but they are lower in sugar compared to many dried fruits and provide fiber to help balance energy release.
Can you eat goji berries raw?
Yes — but most goji berries sold are dried. You can eat them straight from the bag or soak them in water to make them plumper and juicier.