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Summer will officially begin in a few days, the days are getting longer, temperatures are rising and every opportunity is a good one to carve out a few moments of relaxation, escaping from the heat of the cities.
Take a break from your routine for a few days and treat yourself to a well-deserved holiday... There are those who prefer the coolness of the mountains and long walks in nature, and those who prefer the sea and love to relax for hours on a lounger in the sun!
One thing is certain, what is really important on holiday, whether you choose the sea or the mountains, is protect yourself adequately from the sun and use the right products before and after the exhibition.
Also the right diet, rich in vitamins, and good hydration are essential for maintaining healthy skin and having a beautiful tan at the end of summer!
Coconut oil is a very versatile vegetable fat in the kitchen for both sweet and savory recipes.
When used in culinary preparations, its scent is truly incredible, even if delicate and non-invasive, in an instant you feel like you're on holiday on a tropical island.
As with other oils of vegetable origin, being 100% pure and natural, it can also be used on the body and hair.
The most frequently asked question is: can coconut oil be used as a tan?
The answer is, better not.
In fact, coconut oil has a factor SPF 4 approximately (sun protection factor). Since you are not tall, it is absolutely necessary to use a protective cream with a higher SPF for sun exposure, especially if for a prolonged time.
Some studies have highlighted how the agents present in sunscreens can be harmful, both for wildlife and for humans, for this reason it would be ideal to opt for natural sunscreens.
By “natural” we mean creams made with the use of physical filters, with organic and dermo-compatible ingredients, without chemical filters.
Physical filters have shielding properties, that is, they are substances that act as a screen for UV rays, thanks to their opacity. In practice they are like mirrors and protect from harmful radiation through a reflection/diffusion mechanism.
Just apply a few drops of coconut oil to all lengths of slightly damp hair before going to the beach and it will be protected and deeply nourished at the same time.
Another reason to use coconut oil on your hair before going to the beach?
The truly inebriating scent and the fact that they will remain tidy even in case of wind and will be easier to untangle!
The important thing will be to always reapply a small amount after each bath or shower, so as to provide protection and nourishment throughout the day.
To eliminate the greasy effect it will be necessary to do a delicate shampoo at the end of the day, rinsing the hair carefully, which will remain soft and shiny for a long time.
Although it is preferable not to use it during sun exposure, coconut oil still remains a valid and natural product to be used as a after sun. Capable of hydrating and nourishing the skin deeply, especially if applied to still damp skin.
You can dissolve a few spoonfuls in hot water for a relaxing bath, you can spread a few drops of coconut oil on your body skin after a shower, or you can use it for a nourishing and regenerating massage.
Furthermore, it is very useful as a natural soothing in case of redness due to excessive exposure to the sun, because it helps to calm burning and itching.
Usecoconut oil as after sun it represents a natural and healthy choice, as it is a 100% pure product.
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