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Hemp Raw Seeds

€13,99
€31,09 kg
Taxes included. Shipping calculated at checkout.
Hemp seeds are a nutrient-dense plant superfood rich in protein, omega fatty acids, and essential minerals. Naturally hulled with a mild, nutty flavour, they support heart health, muscle function, and overall wellness.
Size450 g

15g recommended serving size. servings per container.

15g recommended serving. servings per container.

Ingredients

Organic hulled hemp seeds (Cannabis sativa)

Characteristics

· Organic & vegan

· Plant protein

· Omega 3 & 6

· High fibre

· Vitamin E

· Nutty taste

· Polyunsaturated fats

Nutritional information

NUTRITIONAL TABLE

Mean nutritional values per
100g
30g
Energy
2351kJ/562kcal
169kcal
Fat
44g
13.1g
of which saturates
4g
1.2g
of which polysaturates
40g
12g
Carbohydrates
6.4g
1.9g
of which sugars
2g
0.6g
Fibre
3.8g
1.1g
Protein
34g
10.3g
Salt
0g
0g

*Reference intake of an average adult (8400 kJ/2000 kcal)

Hemp Raw Seeds

€13,99

Properties

· Natural, nutrient-dense superfood

· Rich in plant protein, healthy fats, and essential micronutrients

· Ideal for topping meals or blending into recipes

· Easy way to add daily nutrition to any dish

· Rich in magnesium, iron, zinc, phosphorus, and vitamin E

· Ideal for vegan, vegetarian, and gluten-free diets

· Easily digestible and naturally free from anti-nutrients like phytates

Benefits

· Balanced 3:1 omega-3 to omega-6 ratio for heart and brain health

· Alpha-linolenic acid (ALA) contributes to the maintenance of normal blood cholesterol levels

· Supports muscle function, energy production, and cardiovascular health

· Aids oxygen transport and energy metabolism, Important for energy and endurance

· Strengthens bones, teeth, and cellular repair

· Strengthens immune function, supports skin health, and aids in cell repair

· Acts as an antioxidant, protecting cells from oxidative damage and supporting skin health

All you need to know about Hemp Raw Seeds

What makes hemp seeds a nutrient-rich superfood?

They contain plant protein, omega-3 and omega-6 fatty acids, fibre, and essential minerals like magnesium, iron, and zinc — all in a naturally digestible form.

Do hemp seeds have any psychoactive effects?

No. They contain only trace amounts of THC and do not produce any mind-altering effects.

How should I consume hemp seeds?

Add 2–3 tablespoons to smoothies, yogurt, salads, porridge, dips, or baked goods. You can also blend them with water to make hemp milk.

Are hemp seeds suitable for vegan or allergen-sensitive diets?

Yes — they’re organic, non-GMO, and free from dairy, soy, and gluten, making them ideal for vegan and sensitive diets.

Your recipes

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Hemp Seed Smoothie
Prep Time: 5 min
Ingredients:
· 1 banana
· 1 tbsp NaturaleBio Hemp Seeds
· 200 ml almond milk
· 1 handful spinach

Instructions:
· Blend until smooth for a creamy, nutrient-rich shake.

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Hemp Seed Energy Balls
Prep Time: 10 min

Ingredients:
· 1 cup oats
· 2 tbsp NaturaleBio Hemp Seeds
· 2 tbsp honey
· 1 tbsp peanut butter

Instructions:
· Mix ingredients, form small balls, chill before serving.
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Hemp Seed Salad Topping
Prep Time: 2 min

Ingredients:
· 1 tbsp NaturaleBio Hemp Seeds
· Mixed greens
· Olive oil
· Lemon

Instructions:
Sprinkle over your favourite salad for added crunch and protein.
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