Manuka honey, which one to choose based on gradation and use
We have already talked a lot about properties of Manuka honey e what is it for… today we will talk about which one to choose based on alcohol content and...
Cacao hot chocolate recipe + three cosy festive versions
Discover the perfect thick hot chocolate with pure cacao and cinnamon, plus three festive twists. A wholesome, comforting recipe for cold days.
- All
- Acai
- Cacao
- Ceylon cinnamon
- Chia seeds
- Cocoa
- Coconut Oil
- Coconut sugar
- ginger
- Gyokuro
- Lion's Mane
- Maca
- Manuka
- Matcha
- Moringa
- Psyllium
- Recipe
- Recipes
- Rosehip
- Sencha
- Spirulina
- turmeric
Alkaline foods, what they are and what alkalization means
alkaline foods, or alkalizing foods, are all those foods whose residues not metabolised by the body, they have a basic pH... but what does this mean? The pH is a...
Spinning: what it is and how training indoor cycling is
Winter is coming, we've changed the time, the days are getting shorter... do the dark and cold make you too want to go out and do sports in the open...
YOLO: I change my life (and work) because I choose to be happy
The origin of this term, which many newspapers and magazines have been talking about for a few months, is incredible: first the rapper Drake spoke about YOLO and then... the...
Manuka honey: what it is for and how to use it when the cold arrives
It is known that, with the arrival of the winter season, variations in temperature, climate changes and exposure to lightcan influence our organism making it more tired and debilitating our...
Nickel-free diet: who is it suitable for and what to eat
Like all food intolerances, for example that to gluten, to lactose or al leaven, nickel intolerance is also a real pathology that can lead to really annoying disorders if not...
Symptoms of the change of season and natural remedies
Fortunately, we talk more and more often about the importance of mental health, whose world day was celebrated recently, on 10 October. Today we explain possible causes and symptoms of...
Diet for healthy hair, how to strengthen it with the right nutrition
Did you know that there are foods that can also affect external beauty? Well yes, a healthy diet, in addition to the health of your body, also positively influences the...
Bento Box, the Japanese meal-prep trend
The trend of meal-prep, that is, preparing meals in advance to optimize time and ingredients, is very popular today The bento boxes are special boxes made specifically to contain a...