What it means to be flexitarian
Several factors have contributed to this new phenomenon, certainly including the pandemic and the greater awareness linked to climate change: we are talking about flexitarians. Who am I and what...
Pollen season support: 5 Superfoods for your seasonal wellness routine
Discover how rosehip powder, goji berries, spirulina, moringa and açaí can support your spring wellness routine with antioxidants and vitamin C during pollen season.
- All
- Acai
- Cacao
- Ceylon cinnamon
- Chia seeds
- Cocoa
- Coconut Oil
- Coconut sugar
- ginger
- Gyokuro
- Lion's Mane
- Maca
- Manuka
- Matcha
- Moringa
- Psyllium
- Recipe
- Recipes
- Rosehip
- Sencha
- Spirulina
- turmeric
What is Binge Eating Disorder?
In a few days there will be National Lilac Bow Day: March 15th will be the day dedicated to raising awareness about eating disorders, such as anorexia, bulimia, orthorexia and...
Healthy snack for children: banana and cocoa mousse recipe
Do you want to prepare a healthy snack for children, homemade, quick and with just a few ingredients that we all have in our pantry? We recommend a fresh and...
How to open an organic food shop
Natural products are, today, a thriving market thanks to the ever-increasing awareness of consumers: we will therefore explain to you how to open an organic food shop. Entering the organic...
How to take açai powder
Let's talk about how to take Açai berry powder, a superfruit really amazing. Açai is a plant that originates in the Amazon regions, particularly in Brazil. What is edible are...
Carnival desserts: 3 ideas with superfoods
I Carnival sweets are one of the delights of the month of February: traditional, delicious, often rich in flavor and calories, they are a temptation that is difficult to give...
How to drink more: 5 tips for winter
water is fundamental, we could say it is life itself, that's why drink more for many people it is a real health need, often not so simple to pursue. Water...
How to recognize real Manuka Honey and where to buy it?
Manuka honey is a Manuka honey with properties incredible, but to make sure you buy a truly pure and original product, you need to pay attention to some characteristics. Let's...
Valentine's Day menu with superfoods
The most romantic holiday of the year is about to arrive: we reveal many delicious and healthy recipes for a Valentine's Day menu... with superfoods! Some people don't like Valentine's...