Summer drinks to make at home: 5 recipes with superfoods
If the temperatures rise and the heat becomes unbearable, enjoying a good drink fresh and thirst-quenching could help, if we then combine the charge and energy that can give us...
How matcha can make you smarter: 3 science-backed reasons
Learn how matcha boosts brainpower with EGCG for flexibility, L-theanine + caffeine for focus, and antioxidants for protection. Plus, find out which of our matcha varieties is best for mental...
- All
- Acai
- Cacao
- Cocoa
- Coconut Oil
- Gyokuro
- Maca
- Manuka
- Matcha
- Moringa
- Psyllium
- Recipe
- Rosehip
- Sencha
- Spirulina
Bioavailability of natural foods and supplements
Bioavailability is a term that is mostly used in pharmacology. It indicates both how much fraction of an administered drug reaches the systemic circulation without undergoing modifications, and the speed...
Maca and energy, the superfood of vitality
The correlation between Maca and Energy is increasingly frequent, in fact its invigorating properties have been known since ancient times. There are testimonies that allow us to understand that the...
Weight training: improving strength is good for you
There are many preconceptions and very different schools of thought aboutweight training or weight training come on, today we want to give you a point of view aimed at 360-degree...
Peruvian Maca, better in capsules or powder?
Peruvian Maca is an extraordinary plant with important tonic-adaptogenic properties. Peruvian maca root can be eaten cooked or boiled. It is often dried in the sun using traditional methods. A...
Peruvian Maca: properties, benefits and uses
Peruvian Maca is an extraordinary plant, from its roots a powder is obtained which is defined as "Peruvian ginseng" due to its important capabilities tonic-adaptogenic. Already in ancient times it...